Dates                                                                    Teacher             Teacher's            Website
                                                                                                               Base
 Contact the individual teacher for course fees and more details by clicking on their website link.
                   2017

                               June 18th - 25th: Summer Solstice                  Thea                     London              Thea Yoga
​                               November  13th - 19th                                       Svetlana               London              Svet Yoga Lnd
 
                  2018
 
                              February 26 - 12 March                                    Amy Waring        London              Grace and Flow
                              April  15th - 22nd                                               Lucinda               Cornwall            Yoga in Penryn
                              May 21st - 1st June                                            Thea                     London             Thea Yoga
 
                   2019
                              April 21st - 28th                                                  Thea                    London              Thea Yoga

                              October 1st - 8th                                               Lucinda              Cornwall             Yoga in Penryn

                              Oct 23rd - 1st Nov                                      Julian & Namrata       Munich          
                                                                                                                    http://namratagauriyoga.wixsite.com/namratagauriyoga/yoga

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Room Details & Cost pp for 7 nights with all meals. Single occupancy surplus 50% of cost

1.  Old Kitchen 
Luxury double. Separate annex to main building. En suite bathroom (Western style, with shower), with underfloor heating. (£ 275) Single occupancy add 50% extra of total.

2. Valley View 
 Luxury double/twin. Within main building. En suite toilet, use of bathroom downstairs (Western style, with shower), with underfloor heating. (£ 250 ) Single occupancy add 50% extra of total.

3. Big Blue 
Luxury three singles. En suite bathroom, Western style toilet, bucket bath. Underfloor heating. (£250 ). Single occupancy £500

4. Green Wing 
Luxury double/twin. Separate dressing room and en suite bathroom. Western style toilet, bucket bath (£ 250 ). Single occupancy add 50% extra of total.

5. Cheese Room -  "Cheap and cheerful"
Standard double/twin. Separate studio apartment, own private terrace and galley kitchen. External Indian-style bathroom and toilet along a Veranda. (£200 ). Toilet shared with the Mud room occupant.

6. The Mud Room
 Basic, Single. External Indian-style toilet down a flight of stairs. Adjoining shared bathroom with Cider Room (£ 175 )

7. Cider Room *
Basic, Single. External Indian-style toilet down a flight if stairs. Adjoining shared bathroom with Mud Room (£ 175 ). 
* Usually reserved for the Ayurveda practitioner or volunteer worker.
​Himalayan Orchard: Excursions and Add-Ons

Afternoon excursions

One-hour hike – Forest track, orchards, local village and temple.
Two-hour hike – Forest road, Snake Mother temple, forest track/bridlepath.
Three-hour hike – Village temples, forest tracks, deity shelter.
Kiari temples and village – taxi+walk. 4 hours. 
The River Picnic – taxi+walk. 4 hours. Paddling. 
The Pass Picnic – taxi+walk. 4 hours. Views of Great Himalayas.
The Peak Picnic – taxi+hike. 4 hours. Views, temple, Griffons. 
(NB Many other hikes are available.)
 
Day Excursions (*with picnic lunch)

Peak Hike – 8 hrs. Orchards, forest, bridlepath, mountain, temple, views.*
River Hike – 8 hrs. Orchards, river.*
Shimla – 10 hrs. 2.5 hrs taxi each way. Historic buildings, bazaar, restaurants.
 
3 Day / 2 Night excursions (£50 - £70 for taxi and room, tbc)
​
Sarahan. Historic temple. Views of Great Himalayas. Mountain hike. Stay in Government resthouse.

Pabbar Valley. Glacier-fed trout river. Temples. Hikes. Stay in hotel / guest house.
 
Shimla. State Capital and former summer capital of British Raj. Shopping, restaurants. Stay in hotel / guesthouse near church. Self-catering option.
 
Add-Ons – Pre- or post-retreat possibilities
 
Chandigarh. Harayana State Capital designed by Le Corbusier in 1950s. The Rock Garden (‘outsider art’ park). Boating lake. Shops, restaurants. One night minimum stay recommended.

Kalka – Shimla Railway. World Heritage ‘Toy Train’, 103 tunnels, 1903. (5 hrs)
 
Dharamsala. Home of Dalai Lama / Tibet in exile. Overnight bus ride from Shimla. One night minimum stay recommended.

Rishikesh. The Ganges. Yoga Capital. Ashrams. Overnight bus ride from Shimla. One night minimum stay recommended.
 
Lahaul and Spiti. ‘Little Tibet’. High, dry deserts. Buddhist monasteries. Five night minimum stay recommended.
 
Sangla Valley. Snow-clad mountains, glacier fed streams, serious hiking. Three night minimum stay recommended.